FITNESS
OBJECTIVES: To help the students understand the importance of keeping their body in tone for their daily activities. Also, to help the students design a seven day fitness plan that will beneficial for their development.
CURRICULUM: We'll first begin with an introduction on why fitness is necessary and base our information on history. Second, we'll decide what is necessary for development and develop a plan. Last will be the consequences if they don't decide to be physically fit.
MATERIALS USED: Poster, activity, organization, video and consequences will help illuminate this subject.
HANDS ON LEARNING: In the unit the students will be out of their chairs at certain times learning, physically, what certain words mean.. A fitness word will be defined and the student will move to an appropriate place and perform the word. A 7 day fitness plan will be required in hopes that the student will learn to start planning out a day with physical activity for their individual daily needs.
